What Stats Do I Need For My Running

Reading Time: 2 minutes | I spend a lot of time looking at my training stats.…

DNF – DNS 5k

Reading Time: < 1 minutes | I had my first Did Not Start last week. Chest…

Running: My New Passion (via Writings of a Hidden Gem)

Reading Time: < 1 minutes | 23.50 for a 5k…that’s pretty decent for a first race.…

5k Parkruns – Are they long? Short or Spot on 5k

Reading Time: < 1 minutes | I was interested to read that last weekend’s half marathon…

Apology as Cardiff half marathon falls 193m too short (BBC.CO.UK)

Reading Time: 2 minutes | A half marathon involving 15,000 runners has turned out to be…

24

Reading Time: < 1 minutes |

5k PB or is it a PB pre-xmas multi-event PB fest

Reading Time: < 1 minutes | After a summer of Duathlon training and a Bushy Park…

Cramping On A Bike After Running

Reading Time: < 1 minutes | Slightly off topic this one. Maybe you could help. I…

5k: What are serious training tactics for a 5k?

Reading Time: < 1 minutes | 5k: What are serious training tactics for a 5k PB?

5K: how much should I have to beat my wife by for it to be fair?

Reading Time: < 1 minutes | Well. You are presumably male and so should be able…

5k Training: Week on week mileage

Reading Time: < 1 minutes | 5k mileage per week

5k Training: Today’s session – uber tempo

Reading Time: < 1 minutes | This is not really a proper training session. Go 40…