FTC: Affiliate Disclosure: All links pay commission
First of all you don’t need to drink during a 5k race.
Secondly if you are unable to drink then you are probably pushing your body to the limit.
So you are probably on course for a PB. Relax, don’t worry and go for it!
This content is not sponsored. It’s mostly me behind the labour of love which is this site and I appreciate everyone who follows, subscribes or Buys Me A Coffee ❤️ Alternatively please buy the reviewed product from my partners (which costs you no extra) and, for that, I receive a small commission. Thank you! This really is reader-powered content.
FTC: Affiliate Disclosure: All links pay commission. As an Amazon Associate, I earn from qualifying purchases.