5k & Isotonic Drinks

Isotonic Drinks. I love them. One an hour or so before the race saves me having breakfast and tops up any stuff in my body that might be missing. And I quite like Orange flavour Lucozade sport’s taste as well.

They are quite calorific so don’t have them too much in training.

2 thoughts on “5k & Isotonic Drinks

  1. Pingback: 5k PB How can I get a parkrun 5k PB this saturday « The 5k Runner

  2. Pingback: 5k PB How can I get a parkrun 5k PB this saturday | the5krunner

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