What Are The Best Sports Drinks For 5k

FTC: Affiliate Disclosure: All links pay commissionReading Time: < 1 minute

Here is a great artcile =>  Sports Drinks.

That article is pretty much the definitive look at sports drinks.

Essentially for ‘endurance’ events over an hour you NEED an isotonic drink taken by several sips every 10-15 minutes with some fuel in the tank before you start.

for less than an hour a bit of water is a nice to have.

Reader-Powered Content

This content is not sponsored. It's mostly me behind the labour of love which is this site, meaning it's entirely reader-powered content ❤️ I'd really appreciate it if you'd follow, subscribe or Buy Me A Coffee ❤️ Alternatively please buy the reviewed product from my partners (which costs you no extra) and, for that, I receive a small commission. Thank you! FTC: Affiliate Disclosure: All links pay commission. As an Amazon Associate I earn from qualifying purchases.

Leave a Reply

Your email address will not be published.