parkrun Richmond, a pure adrenaline rush (via Nikegridman’s Blog)

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The adrenaline rush for me seemed to peter out on the uphill last 2k….great course though.

parkrun Richmond, a pure adrenaline rush Saturday morning at Richmond parkrun was exhilarating. Two hundred and sixty-two runners of all ages and all abilities all revved up for the 5k undulating course through the park. And what a course it is! Even though I know the park well, I have never pushed myself to run a section of it at pace until Richmond parkrun and I loved it. May be it was the sheer size of the running pack, the perfect conditions – cold but crisp, or perhaps both, but my … Read More

via Nikegridman's Blog

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