London Duathlon 2011 Results

Pictograms of Olympic sports - Triathlon. This...

Image via Wikipedia

<Here> will be put the 2012 results in xls format when I have them.

The results are now out on the main site. For what it was worth I had an age group 1st (my first ever first!). Hope you did well too. Lots of training time until next year’s event but if you like Duathlons why not look on the British triathlon website or consider something like the GRIM Duathlon in a month’s time (22nd October 2011). And if you want to improve in duathlon there are lots of tips on this blog (see below and left).

 

Wasn’t it windy! And the 5k run went up the hillock that was bigger than I remember. The hill and wind combined must have cost 10 seconds per lap. I maxxed out my top speed down the return home hill touching 60kmh…fast for me on that hill, which I have done many times in training

I was still in the midst of my training when competing and, although I did rest a little beforehand, I was not completely recovered. My race HR and bike times all seemed pretty “in the correct zone” considering the conditions. So no complaints.

Hope you guys all did well too.

9 thoughts on “London Duathlon 2011 Results

  1. Pingback: Announcing: Sprint And Standard Duathlon – Age Group ITU ETU World European Championships 2012-2013 « The 5k Runner

  2. Pingback: Gijon Duathlon – Finished! Big Improvement « The 5k Runner

  3. Pingback: The Future Of Duathlon 2012 « The 5k Runner

  4. Pingback: Spreadsheet Results – GRIM Duathlon 2011 « The 5k Runner

  5. Pingback: 2012 The London Duathlon in Richmond Park – New distance! « the5krunner

  6. Pingback: The Future Of Duathlon 2012 | the5krunner

  7. Pingback: Spreadsheet Results – GRIM Duathlon 2011 | the5krunner

  8. Pingback: Gijon Duathlon – Finished! Big Improvement | the5krunner

  9. Pingback: Announcing: Sprint And Standard Duathlon – Age Group ITU ETU World European Championships 2012-2013 | the5krunner

Please Write Below:

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s