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What if i hurt during 5 k run?…a recent question.
I would say that it shows you were trying hard and isn’t that the idea?
Depends on the kind of hurt I guess.
- 5k Training Calculator and Tools (the5krunner.com)
- Elmbridge 10k Race: Gold Medalist (the5krunner.com)
- 5k Breathing: How Should I Breathe When Running A 5K (the5krunner.com)