the5krunner

Triathlon, Duathlon, Training & Tech

The incredible unaging triathlete

the5krunner / January 16, 2012

The incredible unaging triathlete. Check out these scans and keep up the exercise.

Season Finale and Demonstrable Effect of an Ironman (on me)

Garmin Performance Condition – throughout your exercise and in GC afterwards

30-20-10 Run Workout

← Qualification: 2012 Powerman Long Distance Duathlon & ETU Sprint Duathlon Championships

Staying Above LTHR during your 5k →

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