Press Releases and Re Blogs

What do you really NEED for your first sprint tri? Part 2 of 3. The Bike.

re your comment on the hydration…so true! so often ignored.

the5krunner.com © 2010-2025

Reader-Powered Content

This content is not sponsored. It’s mostly me behind the labour of love, which is this site, and I appreciate everyone who follows, subscribes or Buys Me A Coffee ❤️ Alternatively, please buy the reviewed product from my partners. Thank you! FTC: Affiliate Disclosure: Links pay commission. As an Amazon Associate, I earn from qualifying purchases.