Up close with triathlon legend, Simon Lessing

Ah for a world title. I’d settle for tiddly winks world champ at the rate I’m…

Weekly Review 9/23 – 9/29

Watching closely for the Sub2

Dorney ETU Cup Race

Well done. I suspect more visits to the long lake beckon in 2014.

Why going slow builds speed

Going fast builds speed too 🙁 But you are right of course and the fitness you…

The Gift That Keeps On Giving

He’d be well proud I’m sure. Well done.

The joys of swimming

Work on your technique for run and bike as well as your swim - do it…

Vitruvian 2013

Awesome job Steve. Related articles Obama blames House GOP for imminent shutdown – USA TODAY (usatoday.com)…