5k Duathlon Triathlon Performance Training Race Warmup

Duathlon Training Plan
Duathlon Training Plan

Here is a first draft of a hopefully intriguingly titled “performance warmup“.

triathlonGets faster by warming up? Is that possible? 

Reader-Powered Content

This content is not sponsored. It’s mostly me behind the labour of love which is this site and I appreciate everyone who follows, subscribes or Buys Me A Coffee ❤️ Alternatively please buy the reviewed product from my partners. Thank you! FTC: Affiliate Disclosure: Links pay commission. As an Amazon Associate, I earn from qualifying purchases.