Why you are rubbish in the bike leg of a tri.

the5krunner / July 20, 2014

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Sprinters Andrew Greipel (left) and Robert Foerstermann in 2012 (Source: Greg Henderson)

Just look at the muscles. That’s why.

Also read this article from the BBC http://www.bbc.co.uk/news/magazine-28363129 you need a bit more power in those legs.

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