triathlon pool training tonight – will try hydration product osmo nutrition

Feeling a bit tired today. Big weekend of swimming coming up for a PB or two, maybe. Will be dosing up on caffeine, beet-it and OSMO’s in-exercise hydration formula. So makes sense to try out tonight.

Am expecting a top-of-the-lane performance rather than a middle of the pack. Let’s see if Mr OSMO can help make a difference.

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