
I’m trying a new strategy for this weekend’s RIDE LONDON with my CURRANZ blackcurrant tablets. This time I’ve been going for a 2 week loading strategy when normally I only have them fairly close to race day. Let’s see how they hold up this time (well, more correctly, how they hold ME up).
I’ll be keeping up the good blackcurrant and beetroot (BEET-IT) work for the following week as well every day to hit the streets of London for the AJ Bell London Tri at the Excel.

Last Updated on 25 January 2026 by the5krunner

tfk is the founder and author of the5krunner, an independent endurance sports technology publication. With 20 years of hands-on testing of GPS watches and wearables, and competing in triathlons at an international age-group level, tfk provides in-depth expert analysis of fitness technology for serious athletes and endurance sport competitors.
