STRYD Compatibility: Suunto, Garmin, Polar [Chest Strap Version]

STRYD: Garmin 920XT, Suunto AMBIT 3 SPORT, Polar V800
STRYD: Garmin 920XT, Suunto AMBIT 3 SPORT, Polar V800

EDIT: Info here is superceded and different for the STRYD footpod. Info in the review. Linked to here:

2025 STRYD Review, 10,000km Update – (Dual-) Running Power ⚡ Pod

 

There is some degree of compatibility between the STRYD running power meter pod and almost all Bluetooth SMART and ANT+ devices.

Precise compatibility is complicated because of all the devices available; you will most likely be using one of the 3 watches pictured above, or a Fenix 3.

There are certain ‘channels’ of data accepted by the watch. Any given watch will only have a certain number of channels. NONE of the watches yet has a special channel for POWER DATA when in RUNNING mode.

DECEMBER 2015: Suunto are expected to announce a firmware version giving PROPER, full support for the AMBIT3 Sport – may be different for other AMBIT3 models.

So currently you have to either:

  1. Use your device in cycling mode (Polar V800, Garmin 920XT, Suunto AMBIT3 SPORT);
  2. Compromise one of your existing channels eg change HR for POWER or CADENCE for POWER (lower models); or
  3. Just use your device to DISPLAY BUT NOT SAVE power data (Garmin 920XT/Fenix 3 using IQ Connect fields in run mode).

For the above watches, the STRYD pod may appear as a multitude of different device types that you can pair to. PAIR IT TO THE POWER POD OPTION ONLY AND MAKE SURE THAT YOU ATTACH IT TO THE CORRECT SPORT/EQUIPMENT PROFILE – otherwise it won’t work.

 

Last Updated on 12 March 2020 by the5krunner


My favourite kit and nutrition

  • Maurten — the race nutrition trusted by elite athletes. Gels and drink mix engineered to be easy on the stomach.
  • Garmin 90-degree charging adapter — the small adapter that keeps your charging cable tidy at the stem. Essential for race day.
  • Garmin charging puck — the fastest and most reliable way to top up your Garmin before a session.
  • Ravemen FR300 — front light that mounts directly under your Garmin or Wahoo head unit. Keeps your bars clean and your beam pointed where it matters.
  • Garmin Varia RTL515 — radar rear light that alerts you to vehicles approaching from behind. Pairs with your Edge or Garmin watch.
  • Stryd — the footpod that brings running power to your Garmin. The single most useful running upgrade I have made.
  • Favero Assioma Pro RS2 — the power meter pedals most serious cyclists end up choosing. Accurate, easy to move between bikes.


Reader-Powered Content

Buy me a coffee

This content is not sponsored. It’s mostly me behind the labour of love, which is this site, and I appreciate everyone who supports it.

Support the site: Follow (free, fewer ads) · Subscribe (paid, ad-free) · Buy Me A Coffee ❤️

All articles are written by real people, fact-checked, and verified for originality. See the Editorial Policy. FTC: Affiliate Disclosure — some links pay commission. As an Amazon Associate, I earn from qualifying purchases.