There is some degree of compatibility between the STRYD running power meter pod and almost all Bluetooth SMART and ANT+ devices.
Precise compatibility is complicated because of all the devices available; you will most likely be using one of the 3 watches pictured above, or a Fenix 3.
There are certain ‘channels’ of data accepted by the watch. Any given watch will only have a certain number of channels. NONE of the watches yet has a special channel for POWER DATA when in RUNNING mode.
DECEMBER 2015: Suunto are expected to announce a firmware version giving PROPER, full support for the AMBIT3 Sport – maybe different for other AMBIT3 models.
So currently you have to either:
Use your device in cycling mode (Polar V800, Garmin 920XT, Suunto AMBIT3 SPORT);
Compromise one of your existing channels eg change HR for POWER or CADENCE for POWER (lower models); or
Just use your device to DISPLAY BUT NOT SAVE power data (Garmin 920XT/Fenix 3 using IQ Connect fields in run mode).
For the above watches, the STRYD pod may appear as a multitude of different device types that you can pair to. PAIR IT TO THE POWER POD OPTION ONLY AND MAKE SURE THAT YOU ATTACH IT TO THE CORRECT SPORT/EQUIPMENT PROFILE – otherwise it won’t work.
Garmin charging puck — the fastest and most reliable way to top up your Garmin before a session. I use one.
Ravemen FR300 — Front light that mounts directly under your Garmin or Wahoo head unit. Keeps your bars clean and your beam pointed where it matters. I use one.
Body Glide – The blue anti-chafe stick that all swimmers and many runners use. I use it.
Maurten — The race nutrition trusted by elite athletes. Gels and drink mixes engineered to be easy on the stomach. I use them.
Garmin Varia RTL515 — A radar rear light that alerts you to vehicles approaching from behind. Pairs with your Edge or Garmin watch. I use this model.
Favero Assioma Pro RS2 — The power-meter pedals most serious cyclists choose. Accurate, easy to move between bikes. I use this model.
Garmin Forerunner 970 — A serious choice for a pro-grade triathlon watch. I use this.
Polar H10 — My daily driver for accurate, waking HRV readings.
Wahoo ELEMNT Roam 3 — The bike computer that has the feature Garmin lacks: usability. I use mine on most rides.
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tfk is the founder and author of the5krunner, an independent endurance sports technology publication. With 20 years of hands-on testing of GPS watches and wearables, and competing in triathlons at an international age-group level, tfk provides in-depth expert analysis of fitness technology for serious athletes and endurance sport competitors. ID