![olympian-swimsuits-for-public-sale-speedo-lzr-swim-suit-available-for-pre-o[1]](https://imagedelivery.net/_jGo7Cp8DLHLbI9FzBn6-Q/the5krunner.com/2013/06/olympian-swimsuits-for-public-sale-speedo-lzr-swim-suit-available-for-pre-o1.jpeg/w=9999 "Speedo Offer Free Beginner-To-Advanced Front Crawl Adult Technique Lessons")
Click the link below and sign up. Free front crawl swim lesson. All abilities including advanced.
1 hour lesson.
ADULT TECHNIQUE
Sounds good.
https://web.archive.org/web/20170203002719/https://www.speedo.co.uk/dive-in
Last Updated on 12 January 2026 by the5krunner
tfk is the founder and author of the5krunner, an independent endurance sports technology publication. With 20 years of hands-on testing of GPS watches and wearables, and competing in triathlons at an international age-group level, tfk provides in-depth expert analysis of fitness technology for serious athletes and endurance sport competitors.
