Mo Farah’s Running Technique in Slow Motion

Mo Farah is already a distance running legend. I've been meaning to record a video analysis…

Polar A360 Review | Smart Fitness Band

 

WATTEAM PowerBeat Overview & Preview: Now available at 10% off through Power Meter City

WATTEAM’s Powerbeat power meter is now shipping and available at PowerMeterCity. Just when you thought it…

My Ironman Journey Continues: Gods, Gadget and Oil

The Greeks probably had a god of Ironman. S/he was probably called Brownlee, Jorgensen or Friel.

New Garmin Connect Insights

A quick heads-up: Some new stuff announced for Garmin Connect and the mobile version too (below).…

HRV Course : Elite HRV

The Foundations of Heart Rate Variability course enrolment is closing in March. There’s a discount code if you want…

My Ironman Training Load – The Only Way is UP?

Another thrilling instalment of my IRONMAN JOURNEY, this time with a red AND blue chart.

STRYD: Improved Data Field Power Averages

New improvements from STRYD allow customisable averages for data fields

Fitbit loss : Beginning of the End?

Will a Q4.2016 EBITDA loss of $144k signal Fitbit's demise?

New Garmin Running DYNAMICS FOOTPOD – New Garmin Running Dynamics 3 likely?

A new, more accurate Garmin RUNNING DYNAMICS *IS* due soon. Let's explore what else MIGHT be…

Five Lower Back Stretches for Runners

The lower back stretches featured in the video above are great for relieving back pain and…

London Bike, Triathlon, Hiking and Something Else Show at Excel

I’ve just come back from an afternoon in London visiting the Bike Show. aka Bike, Triathlon,…