The newly improved STRYD IQ Data Field can be easily configured via Garmin Express (manage apps>click on the 3 dots) to allow: 3 second average power; 10 second average power; 30 second average power; Lap average power; and Overall average power
Download or update the IQ data field; (here)
A nice improvement from STRYD.
- The same functionality needs to be introduced natively by Garmin ASAP
- I’m assuming you can’t display two of these data fields – I do that regularly when cycling. I personally, probably, wouldn’t do this when running, but others probably would. Perhaps there is some way to introduce a differently named but otherwise identical data field for that purpose?
ESSENTIAL READING: In-depth STRYD Review AND Discount Code.
Last Updated on 16 January 2026 by the5krunner
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tfk is the founder and author of the5krunner, an independent endurance sports technology publication. With 20 years of hands-on testing of GPS watches and wearables, and competing in triathlons at an international age-group level, tfk provides in-depth expert analysis of fitness technology for serious athletes and endurance sport competitors.
