Affiliate Disclosure: All links pay commissionReading Time: < 1 minute
I share lots of information to help you run without injuries and get more from your training. Something I’m often asked about is how to run faster…
Today I’m starting a new series: “How to Run Faster” on YouTube sharing exercises and drills to help you develop running speed. Whether you’re a distance runner or sprinter these tips will help you increase your pace!
This first video shows three bodyweight exercises to help you develop stride length and power.