I share lots of information to help you run without injuries and get more from your training. Something I’m often asked about is how to run faster…
Today I’m starting a new series: “How to Run Faster” on YouTube sharing exercises and drills to help you develop running speed. Whether you’re a distance runner or sprinter these tips will help you increase your pace!
This first video shows three bodyweight exercises to help you develop stride length and power.
Last Updated on 16 January 2026 by the5krunner
tfk is the founder and author of the5krunner, an independent endurance sports technology publication. With 20 years of hands-on testing of GPS watches and wearables, and competing in triathlons at an international age-group level, tfk provides in-depth expert analysis of fitness technology for serious athletes and endurance sport competitors.
