How to Run Faster: 3 Exercises to Develop Speed

Affiliate Disclosure: All links pay commission

Reading Time: < 1 minute

I share lots of information to help you run without injuries and get more from your training. Something I’m often asked about is how to run faster…

Today I’m starting a new series: “How to Run Faster” on YouTube sharing exercises and drills to help you develop running speed. Whether you’re a distance runner or sprinter these tips will help you increase your pace!

This first video shows three bodyweight exercises to help you develop stride length and power.

Support this site with purchases at these partners - should click to a local choice in your country
Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments