How to Run Faster: 3 Exercises to Develop Speed

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I share lots of information to help you run without injuries and get more from your training. Something I’m often asked about is how to run faster…

Today I’m starting a new series: “How to Run Faster” on YouTube sharing exercises and drills to help you develop running speed. Whether you’re a distance runner or sprinter these tips will help you increase your pace!

This first video shows three bodyweight exercises to help you develop stride length and power.

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