Tom Farrell… UK’s newest Mr 5K – Convinced about blackcurrants?

clicks to external site (curranz)

Convinced about blackcurrants yet?

See image to right.

Convinced about the science?

See (this)

Convinced about Beetroot juice yet?

Hang around in the post-race doping testing tents and check out the colour of all the urine samples. (Or just take my word for it…that could get a little weird).

Convinced about Caffeine yet?


Actually if all this natural stuff makes us faster I think I’m going to take up a summer job eating fruit on a farm…ahem, sorry, I mean PICKING fruit on a farm for minimum wage. Once I’ve finished that I’ll sneak off to a neighbouring field to follow the tractors turning up all the root veg.

It might all even be vaguely healthy. Shock. Horror. They’ll be saying water stops dehydration next…nah. #isotonic

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