Hey Poland !! – Polar says you’re fast

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Polar have employed someone to start creating Infographics. Not a bad thing. We all love a good picture sometimes if we are too lazy to read.

I’m not sure of the data below. I’m definately a faster runner than the only Polish person in my tri club. Sample size of 1…must be true.

We all seem to do our steady state training in Zone 3…hmmm.

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