new Oura Ring – First Look – New 2018 Model – $50 Discount – 40% Discounts DO NOT EXIST

The new Oura Ring is a combined sleep and activity tracker, it is the best wearable tech ring.

The new Oura Ring has more features than the original Oura Ring and with a significant makeover both in terms of the physical appearance of the ring as well as with the app. (Edit) I’ve now written up a SUPER-DETAILED “new Oura Ring Review“. This is a short post and was my first look & first impressions.

New Oura Ring Review

What’s New?

A lot has changed. Overall I would say Oura has changed for the better and the aesthetics will probably appeal to a wider audience.

Changes to: the ring

The new Oura Ring has an entirely different aesthetic look compared to the original and is a more conventional band design. This time there are colour options and subtle design variation options. It is notably smaller and also it is lighter. It can still be worn on any finger but probably best on an index or wedding finger.

My new Oura ring is a silvered, band made from titanium with a scratch-resistant diamond-like coating (DLC).

New Oura Ring Review

Battery life has been significantly extended ‘up to’ 7 days and the ring itself is claimed to have a greater processor and more memory to store your sleep and activity data before a sync to the app is required.

There is a new (better) wireless, Oura Ring charger & cradle which connects to a standard USB port and which is MUCH easier to correctly position your ring for charging.

New Oura Ring Review

Even though the ring is smaller than the first Oura Ring, Oura has managed to squeeze in a gyroscope which should hopefully deliver improvements to activity tracking. which I discuss separately in the detailed, new Oura Ring Review.

There is an updated body temperature sensor which sounds relatively trivial. BUT this should better enable female health tracking.

Firmware for Oura Ring Review v0.30.1 (3Sep2018)

Changes to: the new Oura Ring App used in the Oura Ring Review

  • NEW iOS and Android Oura Ring app – users of the original Oura ring WILL be able to use the new app although not all new features on the app are compatible with the old ring. The new app has an entirely different look and feel, although is based on a similar underlying set of data from the ring.
  • Q3/Q4.2018 has plans to include live HR and HRV tracking for meditation and relaxation activities

Here is a flavour of the new Oura Ring app’s look and feel

oura ring review

Compare to the original app version shown below

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Changes: What is the same?

Like the first Oura ring, the new Oura ring tracks:

  • Night-time ECG-level resting heart rate (rHR), Interbeat Interval (IBI sometimes referred to as RR) and heart rate variability (HRV);
  • Sleep stages (Deep, REM, light), sleep timing, duration and quality – helps you decide how to improve your deep sleep;
  • Respiratory rate, breathing variance;
  • Body temperature;
  • Movements;
  • Intensity, timing and length of physical activities; and
  • Inactivity and sedentary time, including alerts

Sleep improvement guidance is also given along with alignment to circadian rhythms.

New Oura Ring Review


Summary & Opinion

The new Oura Ring and app look great to me from what I’ve seen so far. As always, the proof will be in the detailed insights that are delivered. I cover this separately in my super-detailed Oura Ring review.

The first Oura Ring was always intended as more of a SLEEP and RECOVERY tracker. Let’s see if this new version can get an improved handle on activity as well.

Edit: December 1, 2018 – I’ve been using the New Oura Ring for several months…#AWESOME. The detailed review is live. The only notable issue I had was with syncing data to the app on a non-supported Android device. Put simply, the new Oura Ring is better in every respect to the original Oura ring and looks great!

new Oura Ring Review discount code coupon

Discount $50 at 27Oct18

Price, Availability & Discounts

The new Oura Ring will only be available direct from Oura and not from Amazon or eBay. If you are buying it as a gift you STILL get the discount if you chose to buy either a gift card or the ring. (You could give the sizing kit as the initial gift).

Prices start from $299 / 314 € going up to around $1000 for a diamond version.

>> $50 Discount << using the promo code: the5krunner10 (click to:

See image below to see EXACTLY where the code is entered

Oura is just coming to the end of an extended period of fulfilling pre-orders. As of September 2018, my understanding is that this process is now mostly complete, so the wait times from earlier in the year are reduced. Looking at the iOS and Android app download you can see there have been MANY thousands of downloads which, presumably, reflect a similar number of actual sales of the rings.

Fulfilment of orders by Oura of their second ring is a little trickier as there are many more size and design/colour combinations to stock. #PriceOfSuccess

Oura Ring Gift Card Discount

GIFT CARD: $50 Discount using the promo code: the5krunner10

Here is a flavour of the 3 designs with up to 4 finishes per design. A sizing kit can be sent before you order the size.

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If you want to help this blog and grab yourself a $50 discount into the bargain use this code at checkout: the5krunner10

Buy here:


new Oura Ring Review discount code coupon

Discount $50 at 27Oct18

The image below shows the discount code applied on checkout

Click for code the5krunner10 gives $50 Oura ring discount


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Devin RhodeJasgaberchicthe5krunnerMirko Surf&Run Recent comment authors
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Thank you for the overview. Love to read your full review when you have used it for a couple of weeks. How the new app works, how the readiness score matches up to your actual training load and “feel”, accuracy of sleep tracking and activity scores.

Mirko Surf&Run
Mirko Surf&Run

I have some doubts on accuracy tracking of sleeping of my Garmin Forerunner 35. Tonight it recorded 5h41min of sleep from 23:44 to 5:35. Deep sleep 1hour 19minutes Light sleep 4hour 32minutes Awake 11minutes The time that I went to sleep and the time that I woke up are accurate. I can’t say anything about the accuracy of deep and light sleep, but it seems that it matches the periods of the nights where the graph of the “movement” shows less movement. When I woke up, I went to the computer and I wrote something for circa an hour. Then I went to bed again and fall asleep. Looking at the graph of my heart rate, I believe that I slept other 2 hours from 7:15 to 9:32, and I think it was quite deep (heart rate was costant about 42 bpm). The watch didn’t register anything about this sleep, for the watch I was still awake. I read other comments in DCR website where thay say that their Garmin watches couldn’t see the naps during the day, while for example Fitbit or other brands can do this correctly. So I am a bit perplexed about the accuracy of the… Read more »


First of all, please pardon my english. Secondly, I have the new Oura since mid july. I was lucky enough to order the old one when it went out of production and they told me i could have a refund or wait another six months and try the new ring. I went for the second option.. (it was late november) So, even if unconclusive (obviously),my impressions are based on almost two months of daily use. Just to clarify, I’m a 30 something male, I do fitness activies 4 times a week, etc. I’m an ‘hobby athlete’. I never wore a ring before (i swear!), but it doesnt bother me at all. My goal was/is to have the oura on me 24/7 to track my overall health, recovery and sleep while wearing all my other gadgets only to track my specific activities. I can say I’ve been very impressed with this tiny little gadget and they are adding little things along the way like, for example, measuring hrv during naps or rests (which funny enough sometiems the ring thinks is ‘everytime i sit down on a chair while working in front of a screen’ but I’m digressing..). It’s so tiny and… Read more »


Thanks man!

Devin Rhode

Any idea when the discount code will expire?