I like RunScribe.
Anyone that tells me my efficiency is high, image above, must be nice 😉 I always try to take a compliment graciously.
There’s some more news to come from RunScribe from me later today (or tomorrow) but for now here is the latest addition to the insights you can get from RunScribe Plus.
The image is a little on the dark side but the new ‘Shoe Prints’ functionality is now live and you can see how some of the RunScribe Metrics are distributed over your footstrike. Mine are the ones shown above on a gentle and short recovery run this morning. If you look at some of the data from RunScribe at the New York Marathon 2018, below and here, it’s quite remarkable how different our impacts are.
Mine was surprising in that I expected more impact towards the right of my right foot (right metatarsal)…but, no.