Top 70 5K Tips : How to get a PB / PR this weekend in your parkrun race

70 tips for a parkrun 5k PB next weekend. I started this list of tips well over 8 years ago and it snowballed from a top 10 tips to a top 70 tips and is continually updated and I’m refreshing and resharing it here for a new audience. It’s geared towards parkrun which is a … Continue reading Top 70 5K Tips : How to get a PB / PR this weekend in your parkrun race