New Polar Vantage Road Map & Firmware

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Polar have just released an importantish firmware release for the Polar Vantage range as well as updating the 2019 roadmap. All good stuff.

I’ve added in the full details from Polar, below, and the main area of interest to me is the GNSS/GPS accuracy improvements.

Sometimes it takes a while to get an aGPS fix and the firmware is stated to improve that. That’s great. However I’m still more interested in seeing the precision and consistency of location measurement increased. I suspect that we shall see some improvement here even though it is not specifically stated in the release notes.

That improvement might come from silent fixes or from the SBAS which has just been supported by Sony. I broadly understand what SBAS is and how it works but don’t really know how it materially impacts on sports watches in the real-world. If any of you know…please share. For example who else uses it for sports on non-Sony chipsets? ie earlier watches from Garmin or Suunto?

Also announced today is the Roadmap for the rest of the year. I’m reasonably excited by the inclusion of ZONE LOCK for October, hopefully this will be enabled to work with RUNNING POWER which translates to us as all as providing a means to get clever ALERTS.

I know that STRAVA Live Segments and Race Pace have been often requested…well, you’ve been listened to.

You can see the other plans below and I think that the ‘lap details’ line, although ambiguous, might perhaps link in with some other wider changes that are being made.


Road Map


Timing: October 2019

What’s included:

  • Fitness Test: You can do it both with wrist-based heart rate and chest strap heart rate sensor.
  • Zone Lock: You can lock a training zone during your workout.
  • Lap details: time, distance, average pace etc., in the training file on your Vantage V.


Timing: December 2019

What’s included:

  • Strava Live Segments support (only for Polar Vantage V).
  • Race Pace.





New Firmware

POLAR VANTAGE V AND VANTAGE M 3.2.x FIRMWARE UPDATES – Activity tracking update and GPS enhancements


There are new firmware updates available for both Polar Vantage V and Vantage M.

Activity tracking update

Even tough Vantage is a pro-level watch series, we’ve noticed that reaching the daily activity goal has been too hard at times. We’ve now tweaked the activity tracking algorithm, and you should notice your accumulated activity will better reflect how active you’ve been during your day and reaching your activity goal should be easier. The activity guidance given in the Flow web service and app is also more accurate so following it will now get you to your goal.

Check if your daily activity goal level needs to be updated from Flow web service or app. Open the Flow app, tap your name/profile photo in the menu view, and swipe down to Activity goal. Or go to and sign in, then click your name/profile photo > Settings > Activity goal.

We recommend updating your watch as the daily activity guidance given in the Flow app and web service will not otherwise match with the calculation on your Vantage.

GPS enhancements

The new Vantage firmware also brings several updates that improve GPS performance. This is an important topic for us, and since the products’ release, we’ve made several updates to improve GPS performance and data accuracy, and the work continues to further enhance them. Here’s a list of the upgrades made so far:

3.2.2 release April 29th, 2019


3.0.10 release February 11th, 2019

2.0.7 release December 12th, 2018

Update your watch on your computer via FlowSync or on your mobile via Flow app.

Version number: 3.2.x

Release date: April 29th, 2019

Improvements/fixes in this release:

Related products: VANTAGE MVANTAGE V


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