STRYD (Training Peaks) and BioStrap News

STRYD is just about to announce the support for STRUCTURED RUN workouts FROM TRAINING PEAKS.

You should also be able to import any old structured workouts into that format in Training Peaks or create new running power workouts from scratch. If you set the workouts up properly then you will benefit from these key workout execution features:

  • Personalisation to your current CP/FTP level
  • Haptic and audio alerts in line with out-of-zone events
  • Interval alerts at the end of each interval

Stryd’s 5K to Marathon training plans from the PowerCenter are now also available on TrainingPeaks for free. We like freebies.

2025 STRYD Review, 10,000km Update – (Dual-) Running Power ⚡ Pod

Stryd (Training Peaks) And Biostrap News

BioStrap

BioStrap have also just announced their new online platform which is targetted at mirroring their app.

Stryd (Training Peaks) And Biostrap News

 

Here’s the review from a few months back if you are interested in a ‘proper’ activity tracker.

[2022] Biostrap EVO Review

 

 

Last Updated on 21 January 2026 by the5krunner


My favourite kit and nutrition

  • Injinji – Runners protect your toes. Avoid discomfort and minor injury. Run more. Run faster. I use them.
  • Garmin 90-degree charging adapter — The small adapter that keeps your charging cables tidy. Essential for race day. I use one.
  • Garmin charging puck — the fastest and most reliable way to top up your Garmin before a session. I use one.
  • Ravemen FR300 — Front light that mounts directly under your Garmin or Wahoo head unit. Keeps your bars clean and your beam pointed where it matters. I use one.
  • Body Glide – The blue anti-chafe stick that all swimmers and many runners use. I use it.
  • Maurten — The race nutrition trusted by elite athletes. Gels and drink mixes engineered to be easy on the stomach. I use them.
  • Garmin Varia RTL515 — A radar rear light that alerts you to vehicles approaching from behind. Pairs with your Edge or Garmin watch. I use this model.
  • Favero Assioma Pro RS2 — The power-meter pedals most serious cyclists choose. Accurate, easy to move between bikes. I use this model.
  • Garmin Forerunner 970 — A serious choice for a pro-grade triathlon watch. I use this.
  • Polar H10 — My daily driver for accurate, waking HRV readings.
  • Wahoo ELEMNT Roam 3 — The bike computer that has the feature Garmin lacks: usability. I use mine on most rides.


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5 thoughts on “STRYD (Training Peaks) and BioStrap News

  1. i can’t find any Stryd PowerCenter Plans in Training Peaks, they have a special name to search?

      1. seems, they are not updated yet, anyway thx for the link, i am thinking to buy STRYD in the next 2 month, hope there will come new ones for both legs ¶:-)~

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