STRYD is just about to announce the support for STRUCTURED RUN workouts FROM TRAINING PEAKS.
You should also be able to import any old structured workouts into that format in Training Peaks or create new running power workouts from scratch. If you set the workouts up properly then you will benefit from these key workout execution features:
- Personalisation to your current CP/FTP level
- Haptic and audio alerts in line with out-of-zone events
- Interval alerts at the end of each interval
Stryd’s 5K to Marathon training plans from the PowerCenter are now also available on TrainingPeaks for free. We like freebies.
2025 STRYD Review, 10,000km Update – (Dual-) Running Power ⚡ Pod
BioStrap
BioStrap have also just announced their new online platform which is targetted at mirroring their app.
Here’s the review from a few months back if you are interested in a ‘proper’ activity tracker.
Last Updated on 21 January 2026 by the5krunner
My favourite kit and nutrition
- Maurten — the race nutrition trusted by elite athletes. Gels and drink mix engineered to be easy on the stomach.
- Garmin 90-degree charging adapter — the small adapter that keeps your charging cable tidy at the stem. Essential for race day.
- Garmin charging puck — the fastest and most reliable way to top up your Garmin before a session.
- Ravemen FR300 — front light that mounts directly under your Garmin or Wahoo head unit. Keeps your bars clean and your beam pointed where it matters.
- Garmin Varia RTL515 — radar rear light that alerts you to vehicles approaching from behind. Pairs with your Edge or Garmin watch.
- Stryd — the footpod that brings running power to your Garmin. The single most useful running upgrade I have made.
- Favero Assioma Pro RS2 — the power meter pedals most serious cyclists end up choosing. Accurate, easy to move between bikes.
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tfk is the founder and author of the5krunner, an independent endurance sports technology publication. With 20 years of hands-on testing of GPS watches and wearables, and competing in triathlons at an international age-group level, tfk provides in-depth expert analysis of fitness technology for serious athletes and endurance sport competitors. ID
i can’t find any Stryd PowerCenter Plans in Training Peaks, they have a special name to search?
I would have thought “STRYD” would be an appropriate search term…
maybe not updated there yet?
use the plans on stryd.com for now and monitor in tp perhaps? : https://support.stryd.com/hc/en-us/sections/360000658094-Training-Plans-and-Tips
seems, they are not updated yet, anyway thx for the link, i am thinking to buy STRYD in the next 2 month, hope there will come new ones for both legs ¶:-)~
i have hoped the same for 2 years…still waiting!!!
To find them, navigate to partner landing page with Stryd, below:
https://www.trainingpeaks.com/partners/stryd/