Thursday Training Theme: This week’s favourite training session, Let’s start simple WARMUP

Reading Time: 2 minutes | FTC: Affiliate Disclosure: All links pay commissionTheme: Warmup As I’ve become more attuned, zen-like, to my body I can feel the difference that a good/bad warm-up sometimes makes, especially when … Continue reading Thursday Training Theme: This week’s favourite training session, Let’s start simple WARMUP