the5krunner

Whoop’s Take on HRV

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I’ve linked, further below, to a piece of content from Whoop Review that gives their take on HRV. It’s quite a nice athlete-focussed overview that’s straightforward to read.

It covers these broad topics and more:

This links to Whoop.com for the modestly-named the ultimate guide to HRVakaeverything you need to know about HRV

I’m currently re-investigating Whoop v3 now that it allows HR to be broadcast but it’s proving to be taking a lot longer than I expected. Watch this space…

WHOOP Review 3.0 Discount Band 3.0 Strap Specs

 

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