Ramadan Fasting – track & measure your metabolism with Lumen
I covered a full review of Lumen a few months ago and today some interesting new functionality linked to metabolism tracking during fasting has been announced.
What is Lumen?
Lumen is a breathalyser that measures the amount of carbon dioxide in your breath and from that Lumen infers how your metabolism is performing. Athletes might use this, people following a keto-style diet might use this and now there are some Ramadan-specific customisations for those of you wanting to learn more about your body as you move into a month of fasting and, potentially, some significant changes to your metabolism.
IN-DEPTH: Lumen Review
Why track your metabolism during Ramadan?
- Get insights into how the fast is impacting your metabolism
- See how Iftar and Sahur meals impact your body
- See your body’s fat burn capacity throughout the month
- Get actionable steps to maintain a flexible metabolism
Lumen: More info here
Buy Lumen in the current sale for $299, get an ADDITIONAL £/$30 with the checkout code THE5KRUNNER30