Stryd Training Plan Builder +Plan Library – now available on iOS
Must Read: Detailed Stryd Review
Stryd is one of the few companies I deal with that tend to release the Android version of the app before the iOS version. Today is the day for iOS STRYD Members to get access to the Training Plan Builder and Training Plan library that was announced and covered here a couple of weeks ago.
This is a useful, subscription-only service whose purpose is fairly self-explanatory by the name.
Check out the STRYD video, below, which is a run-through of the plan creation feature all the way from choosing the distance, through phases and syncing it to your custom calendar. The toolset looks comprehensive and thoroughly competent. Check it out…
https://youtu.be/9XdAvXWmCvI
Last Updated on 25 January 2026 by the5krunner
My favourite kit and nutrition
- Maurten — the race nutrition trusted by elite athletes. Gels and drink mix engineered to be easy on the stomach.
- Garmin 90-degree charging adapter — the small adapter that keeps your charging cable tidy at the stem. Essential for race day.
- Garmin charging puck — the fastest and most reliable way to top up your Garmin before a session.
- Ravemen FR300 — front light that mounts directly under your Garmin or Wahoo head unit. Keeps your bars clean and your beam pointed where it matters.
- Garmin Varia RTL515 — radar rear light that alerts you to vehicles approaching from behind. Pairs with your Edge or Garmin watch.
- Stryd — the footpod that brings running power to your Garmin. The single most useful running upgrade I have made.
- Favero Assioma Pro RS2 — the power meter pedals most serious cyclists end up choosing. Accurate, easy to move between bikes.
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tfk is the founder and author of the5krunner, an independent endurance sports technology publication. With 20 years of hands-on testing of GPS watches and wearables, and competing in triathlons at an international age-group level, tfk provides in-depth expert analysis of fitness technology for serious athletes and endurance sport competitors. ID
