Deal Discount Sale

CAROL Bike 2.0 Black Friday Discount Code

17 November 2022
the5krunner

 

Carol Bike 2.0 Black Friday Discount CodeCAROL 2.0 Bike Discount Code

 

CAR.O.L Bike (Cardiovascular Optimization Logic bike) releases a special Black Friday discount code.

There is a Black Friday discount of £/$250 at CAROL Bikes with code TFK  until Sunday 27 Nov 2022, after which, my TFK100 code will give you £/$100 off.

This is the biggest ever discount for Carol Bike 2.0.

CAROL bikes are an intriguing fitness concept. They are claimed to be high-spec, gym-quality bikes sold mostly to the home market (gyms too). Their USP is around the benefits of very short-duration, glycogen-depleting interval workouts which you can literally do without breaking into a sweat eg 2x 20 seconds @maximal. In and of themselves these workouts are claimed to boost VO2max, certainly for the non-athlete type of person.

CAROL doesn’t claim weight loss based on those specific workouts but that’s where you add in a once-weekly endurance workout.

As always there’s lots of science that underpin this. From what I’ve seen it doesn’t appear to be paid for by the manufacturer and, indeed, I vaguely recall seeing something on the BBC with Dr Michael Mosley a couple of years ago on this topic.

I guess the bottom line is that this probably will boost fitness (VO2max) in certain individuals but there are other physiological markers that are also important to athletes. That said, a quick win to boost VO2max for most people is probably a great idea.

Price: The bike starts at just over £/$2,000.00 plus a monthly subscription and prices are competitive with Peloton and Nordic equivalents.

More: Carol Bike Website

 

 

https://youtu.be/sPMNewUT8_A

Last Updated on 26 January 2026 by the5krunner

My favourite kit and nutrition

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  • Garmin charging puck — the fastest and most reliable way to top up your Garmin before a session. I use one.
  • Ravemen FR300 — Front light that mounts directly under your Garmin or Wahoo head unit. Keeps your bars clean and your beam pointed where it matters. I use one.
  • Body Glide – The blue anti-chafe stick that all swimmers and many runners use. I use it.
  • Maurten — The race nutrition trusted by elite athletes. Gels and drink mixes engineered to be easy on the stomach. I use them.
  • Garmin Varia RTL515 — A radar rear light that alerts you to vehicles approaching from behind. Pairs with your Edge or Garmin watch. I use this model.
  • Favero Assioma Pro RS2 — The power-meter pedals most serious cyclists choose. Accurate, easy to move between bikes. I use this model.
  • Garmin Forerunner 970 — A serious choice for a pro-grade triathlon watch. I use this.
  • Polar H10 — My daily driver for accurate, waking HRV readings.
  • Wahoo ELEMNT Roam 3 — The bike computer that has the feature Garmin lacks: usability. I use mine on most rides.

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