Lumen adds guided nutrition to boost fat burning

Lumen adds guided nutrition to boost fat burning

Must-read: Lumen Review & Discount

Lumen adds three significant new features to fine-tune your fat burn.

  1. Carb Timing – When is the best time to eat your carbs
  2. Macro Planning – Know what macro combo to eat to fuel your sport and maximise your fat burn accordingly
  3. Macro Tracking – Progress toward your goals general metabolic health


Do you know your metabolic flexibility? Athletes and dieters benefit from understanding how to move their bodies to a better state where switching from carbs to fat as a fuel source is easier.



Lumen Discounts & Pricing

Use my automatically applied discount code (here) and add the code HAPPY4 if it’s not already automatically applied









Use latest code: THE5KRUNNER

Lumen Metabolism Discount

Lumen pricing starts at $/£25/month with 50% off the 12-month subscription option. These deals include the extra £/$100 with the code the5krunner  Choose the VIP package at checkout and you will also receive the Lumen device for no charge…yep! a free Lumen device.

Code THE5KRUNNER. Works in addition to existing Lumen Mothers Day deals.







I’ve got an ADDITIONAL code for readers of this site. That code is THE5KRUNNER and that should give you an EXTRA $30/£30 off AT ANY TIME. ie both Lumen’s offers and my code should work together. This code should work over and above any discounts Lumen offers directly. Check that the code hasn’t been automatically applied…it usually is. You can probably only use one of my codes at any time BUT either with the current Lumen official discount.

Lumen Discount



You can get a further 10% off if you order two (ie 3 deals together in one)

Note the LUMEN SALE and the 2-for-1 deals are automatically applied in Lumen checkout. My discount code: THE5KRUNNER is the only code to add manually. If another code is automatically applied then you can only enter one card at a time so choose the one that gives the biggest discount.

Order HERE, or click one of the Lumen images and use the code THE5KRUNNER



Use latest code THE5KRUNNER


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