NEPAL: Impact Marathon Series – Saturday 18 November 2017

The Impact Marathon Series are races for those who think differently, run for the good of others and dream they can leave an impact.  Founded in 2015 by Nick Kershaw and Matt Fenton, IMS organizes races in four developing locations: Nepal, Malawi, Colombia and Guatemala. Like many more mainstream marathon companies IMS encourage runners to…

Mental tips for runners before, during and after a marathon

With the London marathon taking place on Sunday, 23 April, runners can prepare for the mental demands of this notoriously challenging event by following the advice issued by the University of Kent’s ‘psyching teams’. Introduced to the UK by Dr Carla Meijen, Lecturer in Sport Psychology in Kent’s School of Sport and Exercise Sciences, ‘psyching…