London Bike, Triathlon, Hiking and Something Else Show at Excel

I’ve just come back from an afternoon in London visiting the Bike Show. aka Bike, Triathlon,…

Fame at last

I was recently ‘interviewed’ online, I think it’s something to do with a gym/sports company called…

Rant 2 – The Sequel: Is your favourite sports gadget blog really independent?

After a recent post “Rant 2016: The Problem with sports watch reviews; freebies and bloggers”, I started…

Watch Out Azerbaijan, Top10 UK Running Blog On Its Way

Having conquered the UK I shall, perhaps, set my sights next on the Danish or Azerbaijani…

Hitler loses all of his KOMs on Strava

If you know what STRAVA is you will find this funny. It’s a bit old (2012)…

suuntospotted Emma Garrard

Spotted Emma Garrard http://www.emmagarrard.com/wp-content/uploads/2015/04/XTerra-2015-nat-39.jpg

Shapewear socks – something a little different

I have been looking some more recently into performance socks and performance wear in general. Specifically…

9 Quick Bodyweight workouts – Source buzzfeed.com

Source: Buzzfeed.com   According to science, short periods of intense exercise can be just as effective…

Fakes and the5krunner

I had a call from Garmin today saying that some Irish chap had been pretending to…

Definition of a holiday

  Definition of a holiday for the sports obsessives amongst you…   Somewhere different you go…

Osmo – How Tinkoff-Saxo avoid a little thing called

Dehydration (Photo credit: Wikipedia) 15th May 2014 – News, Sponsors News The facts are there. The…

Suunto Sisu Challenge – Suunto + Strava Partnership

Suunto Sisu Challenge inspires athletes as Suunto GPS watches become compatible with Strava.   Suunto today…

Battling recent demons and overcoming faltering performance

Ha! Your story is true for many of us. Z3 run when a Z2 would be…

PulseOn – ready to make HR monitoring easier than ever

Potentially interesting new HR product from pulseon.com We’re very excited to be getting closer to launching…

IRONMAN UK OPEN FURTHER ENTRIES AS NEW BIKE COURSE CONFIRMED

IRONMAN UK OPEN 400 MORE ENTRIES AS NEW BIKE COURSE CONFIRMED  IRONMAN UK can now confirm…

Salomon Trail Team UK News – 03.14 – Robbie Simpson returns to Salomon to join world-class UK trail team for 2014

Top sky and mountain runner Robbie Simpson has joined some of the UK’s finest trail, fell…

New British Flag without Scotland

I’ve just bought some stickers for my bike and helmet. namesonframes.co.uk do them but I bought mine…

LUCOZADE SPORT ANNOUNCES PARTNERSHIP WITH NOVA INTERNATIONAL FOR THE GREAT RUN SERIES

Lucozade Sport agree three year strategic partnership with Nova International for the Great Run Series

parkrun founder Paul Sinton Hewitt deserves what?

Please vote using the poll below. Well, Paul Sinton-Hewitt (PSH) gets my vote for an OBE…

Dryathon 2014

The 2014 dryathon is about giving up alcohol for a month. A fair aim, I guess.…

Sport England: Strange Interpretation? Or is it me?

Funding, blah blah blah, elite sports (tennis, generally, yes I do play) those with loads of…

The 5k Voyage For Beginners

I was recently watching a Heinekin video on Youtube, part of their upcoming Voyage campaign. It…

Poker and running up a tower block

Friday night poker game led to a parkrun PB the following day.

Runner's perspective on BBC Sports Personality of the Year 2012

It’s that time of year again. BBC Sports Personality of the Year. At least this year…

Runner’s perspective on BBC Sports Personality of the Year 2012

It’s that time of year again. BBC Sports Personality of the Year. At least this year…

Bushy Park Parkrun – Mark Spitz & Ed Moses To Run (If they bring their shoes)

Wow! 4th Feb 2012 will have Mark Spitz and Ed Moses running the Bushy Park parkrun…

Bushy Park Parkrun – Mark Spitz & Ed Moses To Run (If they bring their shoes)

Wow! 4th Feb 2012 will have Mark Spitz and Ed Moses running the Bushy Park parkrun…

ETU announce partnership with Powerman – 29th April 2012, Horst aan de Maas

ETU announce partnership with Powerman – 29th April 2012, Horst aan de Maas The European Triathlon…

2012 – Duathlon Key National & International Events Programme

2012 ITU Duathlon World Championships – Nancy, 23 September 2012 ETU European Duathlon Championships – 19th…

2012 – Duathlon Key National & International Events Programme

2012 ITU Duathlon World Championships – Nancy, 23 September 2012 ETU European Duathlon Championships – 19th…

BEET IT – buy organic beetroot juice from James White Drinks – Home

Apparently this helps you use oxygen better   BEET IT – buy organic beetroot juice from…

5k running: What if I come last? Should I enter?

Yes. I would definately enter I represented GB in Age Group Duathlon and genuinely was worried…

2012 Olympic Cylce Route: Richmond Park & Bushy Park

2012 Cycle Race Follows Part of parkrun events in Richmond Park and Bushy Park

Running: My New Passion (via Writings of a Hidden Gem)

23.50 for a 5k…that’s pretty decent for a first race. You’ll be sub-21 before you know…