Sport England: Strange Interpretation? Or is it me?

Reading Time: < 1 minute Funding, blah blah blah, elite sports (tennis, generally, yes I do…

The 5k Voyage For Beginners

Reading Time: 2 minutes I was recently watching a Heinekin video on Youtube, part of their…

Poker and running up a tower block

Reading Time: 2 minutes Friday night poker game led to a parkrun PB the following day.

Runner's perspective on BBC Sports Personality of the Year 2012

Reading Time: 3 minutes It’s that time of year again. BBC Sports Personality of the Year.…

Runner’s perspective on BBC Sports Personality of the Year 2012

Reading Time: 3 minutes It’s that time of year again. BBC Sports Personality of the Year.…

Bushy Park Parkrun – Mark Spitz & Ed Moses To Run (If they bring their shoes)

Reading Time: 2 minutes Wow! 4th Feb 2012 will have Mark Spitz and Ed Moses running…

Bushy Park Parkrun – Mark Spitz & Ed Moses To Run (If they bring their shoes)

Reading Time: 2 minutes Wow! 4th Feb 2012 will have Mark Spitz and Ed Moses running…

ETU announce partnership with Powerman – 29th April 2012, Horst aan de Maas

Reading Time: 2 minutes ETU announce partnership with Powerman – 29th April 2012, Horst aan de…

2012 – Duathlon Key National & International Events Programme

Reading Time: 2 minutes 2012 ITU Duathlon World Championships – Nancy, 23 September 2012 ETU European…

2012 – Duathlon Key National & International Events Programme

Reading Time: 2 minutes 2012 ITU Duathlon World Championships – Nancy, 23 September 2012 ETU European…

BEET IT – buy organic beetroot juice from James White Drinks – Home

Reading Time: < 1 minute Apparently this helps you use oxygen better   BEET IT –…

5k running: What if I come last? Should I enter?

Reading Time: 3 minutes Yes. I would definately enter I represented GB in Age Group Duathlon…

2012 Olympic Cylce Route: Richmond Park & Bushy Park

Reading Time: < 1 minute 2012 Cycle Race Follows Part of parkrun events in Richmond Park…

2012 Olympic Cylce Route: Richmond Park & Bushy Park

Reading Time: < 1 minute 2012 Cycle Race Follows Part of parkrun events in Richmond Park…

Running: My New Passion (via Writings of a Hidden Gem)

Reading Time: < 1 minute 23.50 for a 5k…that’s pretty decent for a first race. You’ll…