Runner’s perspective on BBC Sports Personality of the Year 2012

Reading Time: 3 minutes | It’s that time of year again. BBC Sports Personality of the…

Bushy Park Parkrun – Mark Spitz & Ed Moses To Run (If they bring their shoes)

Reading Time: 2 minutes | Wow! 4th Feb 2012 will have Mark Spitz and Ed Moses…

Bushy Park Parkrun – Mark Spitz & Ed Moses To Run (If they bring their shoes)

Reading Time: 2 minutes | Wow! 4th Feb 2012 will have Mark Spitz and Ed Moses…

ETU announce partnership with Powerman – 29th April 2012, Horst aan de Maas

Reading Time: 2 minutes | ETU announce partnership with Powerman – 29th April 2012, Horst aan…

2012 – Duathlon Key National & International Events Programme

Reading Time: 2 minutes | 2012 ITU Duathlon World Championships – Nancy, 23 September 2012 ETU…

2012 – Duathlon Key National & International Events Programme

Reading Time: 2 minutes | 2012 ITU Duathlon World Championships – Nancy, 23 September 2012 ETU…

BEET IT – buy organic beetroot juice from James White Drinks – Home

Reading Time: < 1 minutes | Apparently this helps you use oxygen better   BEET IT…

5k running: What if I come last? Should I enter?

Reading Time: 2 minutes | Yes. I would definately enter I represented GB in Age Group…

2012 Olympic Cylce Route: Richmond Park & Bushy Park

Reading Time: < 1 minutes | 2012 Cycle Race Follows Part of parkrun events in Richmond…

Running: My New Passion (via Writings of a Hidden Gem)

Reading Time: < 1 minutes | 23.50 for a 5k…that’s pretty decent for a first race.…