IRONMAN 70.3 STAFFORDSHIRE SPARKS HUGE ATHLETE RESPONSE

News that the IRONMAN® triathlon is coming to Staffordshire has sparked a “phenomenal” response with more than…

Huge registration surge for IRONMAN 70.3 Dublin

Within 48 hours over 2,900 athletes pre registered for IRONMAN 70.3 Dublin, of those 60% say…

DEFENDING CHAMPIONS CONFIRMED FOR IRONMAN 70.3 UK

2013 Ironman 70.3 UK Champions Ritchie Nicholls and Eimear Mullan have confirmed they will be back…

DUBLIN IRELAND TO HOST NEW IRONMAN 70.3 TRIATHLON

Inaugural IRONMAN 70.3 Dublin to take place in August 2015 TAMPA/DUBLIN/HANAU (June 4 2014)– IRONMAN and…

Are You Overtraining? Two Scientifically Proven Methods to Test Yourself – Method 1: Heart Rate Variability Analyses

Nice article here on HRV – only nice because I agree with it 😉

ADVENTURES OF ENDURANCE – May 2014

  From working in the City to endurance runner, Shona Douglas Thomson has had a huge…

KELLY HOLMES WINS DEBUT DUATHLON

Well that’s annoying if more former pro athletes start spoiling the Age Group Duathlon party.

Should Triathlon be in the Olympics?

Interesting article. Here is my one on a similar vein https://the5krunner.com/2012/08/23/the-possible-future-of-olympic-triathlon-duathlon/. Your point about the Olympic…

the best parkrun blog

As much I would like to nominate myself for the best parkrun blog I suspect I wouldn’t…

IRONMAN EXPANDS IRONKIDS EVENTS IN THE UK

As part of the ongoing commitment IRONMAN has to support triathlon at grassroots level, the development…

Secrets of success

Secrets of success? Source: Efficientlifeskills.com   Related articles Garmin 910XT – What single existing bug would…

Zone 1 and Zone 3 Training for 10K ?

The following article is from Joe Friel’s blog and the blog is well worth a read…

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