Pro Triathlete Training Week

It’s always interesting to hear how fellow athletes train. It puts your efforts into perspective and also motivates you toward better outcomes. A while back I found Mo Farah’s typical training week hidden away on the net. You never know if these sources are really what the athletes adhere to, especially in the likely-to-be-secretive training…

TomTom – New Spark3 / Runner3 Announced

Lots of announcements today of new stuff from TomTom. Let’s start with the SPARK 3 / RUNNER 3. The previous version in the UK was the similarly-looking RUNNER 2 which itself followed the UK’s original RUNNER product. The RUNNER 2 was released in the US as the SPARK (Sept 2015). To cut a long story…

New STRYD Gen 2 – There's a new STRYD device announced today.

A couple of days ago I got a press release from the STRYD company who are releasing a new Stryd device (officially announced today 24Aug). Rather than the original HRM version (STRYD Pioneer) this one is a tiny wearable power meter that clips on your shoe and introduces some new efficiency/form metrics which, possibly, might…