Target HIM Running Power with STRYD, IM too

Reading Time: 2 minutes I’ve completed a few HIMs over the last 3 years and one…

Hever Castle Gauntlet 2017 – Half Iron Distance & Glorious Sunshine

Reading Time: 3 minutes I’ve done Hever’s GAUNTLET Half-Iron distance triathlon a few times now. I seem…

Season Finale and Demonstrable Effect of an Ironman (on me)

Reading Time: 3 minutes As Rotterdam’s ITU Final finishes the season for the Age Grouper triathletes, I await…

Post-Ironman training – 800w and a splash in a puddle

Reading Time: 2 minutes Whilst “ticking the Ironman box” and “getting the tattoo on a private…

Ironman UK – Tick – Done – Got The T-Shirt

Reading Time: 11 minutes IRONMAN UK (BOLTON, 2017) Having gone though an ‘Age Group’ triathlon/duathlon phase…

IMUK Bolton Weather – Journey Nears The End

Reading Time: 2 minutes I’ll take that weather. A little bit of everything more than I’d…

Ironman Journey : All over bar the racing…almost

Reading Time: 4 minutes This weekend just finished was nice and ‘easy’ with ‘only’ about 6.5…

Ironman Journey – My Grandma’s Toenail

Reading Time: 2 minutes Two posts in one title. You lucky people. My granny’s new rear…

Ironman Journey – TaaaaaaaaaaaPeeeeeeeeer

Reading Time: 3 minutes Finally, today marks the start of my 3-week taper. The 14/15 hours this…

Ironman Journey: All SiSsed up and nowhere to go

Reading Time: 3 minutes The music lovers and more senior athletes amongst you will recognise the…

Weekend Endeavours in Surrey – Training, Stuff and a sore bottom all for my Ironman Journey

Reading Time: 5 minutes I’ve had a rather enjoyable weekend training. If you are in the…

IRONMAN JOURNEY: Fuelling & Some More Supplements

Reading Time: 4 minutes Before I start wittering on about gel, this is an interesting chart…

Ironman Journey: Body Fail: Garmin Fail

Reading Time: 6 minutes It seems that neither my body nor Garmin are infallible. No surprise…

Ironman Build – The Shape of the Pear

Reading Time: 3 minutes I always thought that pears had quite a nice shape. But when…

What Run/Tri Training Devices Am I Using At The Moment? – Racing, Training, Ironman & Sleeping

Reading Time: 3 minutes It’s all well and good saying how wonderful products are but I…

My Ironman Journey: A Mouthful of Humble Pie Might Have Been Good For Me

Reading Time: 4 minutes In previous posts I have scoffed a little about ‘Zone 2 training’ …

My Ironman Journey: Running Shock / Impact / Braking

Reading Time: 5 minutes A mate has invited me on a 22 mile run next week.…

My Ironman Journey Continues: Gods, Gadget and Oil

Reading Time: 4 minutes The Greeks probably had a god of Ironman. S/he was probably called…

My Ironman Training Load – The Only Way is UP?

Reading Time: 3 minutes Another thrilling instalment of my IRONMAN JOURNEY, this time with a red…

Ironman Staffs 70.3 – 92% Full

Reading Time: 2 minutes I was thinking of sneaking this one into the mix. But at…