6 Triathlon Technology Products To Watch Out for in 2017
Triathlon gear to make us better, faster, stronger and prettier (well the first 3) in 2017
EMFIT QS – Dashboard Upgrade
EMFIT QS is an under-mattress monitor of recovery and sleep quality. It certainly appears accurate to HRV level and I reviewed it <here> in March 2016. Having continuously used it since then my view is largely unchanged. It’s the best product I’ve seen in its category. The downside is that it is too good at taking the…
EMFIT QS Review: Full night HRV and Sleep Tracker For Athletes : Strap-Free
EMFIT have 3 essentially-identical products to provide sleep analysis; one each for athletes, the elderly and children prone to night seizures. EMFIT QS is the variant for athletes. On paper the EMFIT QS looks like the dream-product for us athletes, filling a major gap in our analysis of our fatigue and recovery states. Detailed beat-by-beat analysis of heart rates can…
'Proper' night time sleep tracking for athletes – Oura, EMFIT QS and Beddit
Sleep time is the time when your body adapts to your hard exercise sessions earlier in the day. You quantify your time-in-zone when exercising why not your time-in-adaptation? Some might argue that adaptation is more important. You might not do it, I suppose, because the technology is generally pretty inadequate at present. I saw 3…