Humon Hex * Closes *

Reading Time: 5 minutes Humon today announced that they are closing their doors – I’ll cover…

BSX Insight – The Final Word

Reading Time: 3 minutes I guess it could have been worse. Below is probably the final…

HUMON, MOXY, BSX…now everyone wants your ‘old’ BSX Insight

Reading Time: 2 minutes After MOXY’s nifty little buy-back offer of BSX Insight devices, Humon (link…

Review: BSX Insight – Setting up, initial thoughts and first uses

Reading Time: 11 minutes The BSX Insight device measures muscle oxygenation through Near Infra-Red Spectroscopy and,…

Getting a bit more serious now. Threshold run with BSX Insight

Reading Time: 3 minutes OK. I’ve faffed about too much so far this year. Hackney and…

BSX Insight: Getting your threshold heart rate (LTHR)

Reading Time: 3 minutes I had planned to write something a bit more in-depth about the…

Running SmO2 from BSXinsight with STRYD power !? Prep for North London HM

Reading Time: 2 minutes This image was from last night’s ‘fun’ run. What you are looking…

BSX Insight – New Insights into SMO2 and LTHR

Reading Time: 3 minutes Some great development from BSX Insight. The clue is in the name:…