Humon Hex * Closes *

Reading Time: 5 minutes | Humon today announced that they are closing their doors – I’ll…

BSX Insight – The Final Word

Reading Time: 3 minutes | I guess it could have been worse. Below is probably the…

HUMON, MOXY, BSX…now everyone wants your ‘old’ BSX Insight

Reading Time: < 1 minutes | After MOXY’s nifty little buy-back offer of BSX Insight devices,…

Review: BSX Insight – Setting up, initial thoughts and first uses

Reading Time: 10 minutes | The BSX Insight device measures muscle oxygenation through Near Infra-Red Spectroscopy…

Getting a bit more serious now. Threshold run with BSX Insight

Reading Time: 3 minutes | OK. I’ve faffed about too much so far this year. Hackney…

BSX Insight: Getting your threshold heart rate (LTHR)

Reading Time: 3 minutes | I had planned to write something a bit more in-depth about…

Running SmO2 from BSXinsight with STRYD power !? Prep for North London HM

Reading Time: 2 minutes | This image was from last night’s ‘fun’ run. What you are…

BSX Insight – New Insights into SMO2 and LTHR

Reading Time: 2 minutes | Some great development from BSX Insight. The clue is in the…