MOXY Infographic

Rather than read someone like me wittering on about SmO2, here’s a nice infographic from MOXY.…

BSX Insight: Getting your threshold heart rate (LTHR)

I had planned to write something a bit more in-depth about the BSX Insight’s approach to…

Running SmO2 from BSXinsight with STRYD power !? Prep for North London HM

This image was from last night’s ‘fun’ run. What you are looking at is power, HR and…