Review: BSX Insight – Setting up, initial thoughts and first uses

The BSX Insight device measures muscle oxygenation through Near Infra-Red Spectroscopy and, amongst other things, has…

BSX Insight: Getting your threshold heart rate (LTHR)

I had planned to write something a bit more in-depth about the BSX Insight’s approach to…

Tech bound to the North London Half Marathon with STRYD and BSX Insight

Sunday 20th March is Half Marathon tech day for me. My cunning plan is to test…