Review: BSX Insight – Setting up, initial thoughts and first uses

Reading Time: 11 minutes The BSX Insight device measures muscle oxygenation through Near Infra-Red Spectroscopy and,…

BSX Insight: Getting your threshold heart rate (LTHR)

Reading Time: 3 minutes I had planned to write something a bit more in-depth about the…

Tech bound to the North London Half Marathon with STRYD and BSX Insight

Reading Time: 2 minutes Sunday 20th March is Half Marathon tech day for me. My cunning…