Review: BSX Insight – Setting up, initial thoughts and first uses

Reading Time: 10 minutes | The BSX Insight device measures muscle oxygenation through Near Infra-Red Spectroscopy…

BSX Insight: Getting your threshold heart rate (LTHR)

Reading Time: 3 minutes | I had planned to write something a bit more in-depth about…

Tech bound to the North London Half Marathon with STRYD and BSX Insight

Reading Time: 2 minutes | Sunday 20th March is Half Marathon tech day for me. My…