Science In Sport – SiS Overnight Protein and Caffeine Shots – Opinion

Reading Time: 2 minutes Science In Sport kindly sent me some free product in return for…

Triathlon Performance ‘Chemicals’ & ‘Compounds’ That Work For Duathlon and Running too

Reading Time: 4 minutes Just to be clear if you cheat and/or break the rules then…

caffeine for 5k triathlon duathlon improvement

Reading Time: 2 minutes Taken from tritalk.co.uk “Caffeine is one of the few proven ergogenic aids-…