Long-Course-Running-Power HIM IM STRYD Running Power

Target HIM Running Power with STRYD, IM too

I’ve completed a few HIMs over the last 3 years and one Ironman. I’ve used the STRYD Footpod for most of them. But I was never quite sure how my rFTP translated into my target power for running on race day. IE how it translated for running at least a Half Marathon when fatigued from…

March $£1000 Giveaway

COMPETITION CLOSED No more entries accepted after the last comment by me, below. Sorry Winner list will be published in a separate post and winners will be individually notified ————————————————————————————————————————— It’s March so it must be GADGET GIVEAWAY month. The eagle-eyed amongst you will have also spotted that today is National Old Stuff Day. Let’s…