The Road To Gijon – World 2011 (Sprint & Standard) Duathlon Championships AGduathlon, gijon

    ** How To Qualify Next Year ?**. Team GB Age Group Results for the…

Duathlon Training For Sub 40 Minute 10k And Sub 20 5k

I have attached a sub 38 minute 10k training regime (male). It’s hard if followed fully.…

▷ FREE Duathlon Training Plan 5K 10k Triathlon Sprint Olympic Standard

Duathlon Training Plans and 5K, 10k and triathlon

|FREE|Duathlon +5K Training Plans + 10k +Triathlon Sprint Olympic Standard

Duathlon Plans and 5K, 10k and triathlon

Gijon Sprint Duathlon – Change Running Shoes Or Use Straps

Opening a debate here: I’m doing a sprint duathlon ie 5:20:2.5km. Is it worth bothering to…

What Are The Best Sports Drinks For 5k

Here is a great artcile =>  Sports Drinks. That article is pretty much the definitive look…

DNF – DNS 5k

I had my first Did Not Start last week. Chest infection stopped me in my tracks.…

5k PB or is it a PB pre-xmas multi-event PB fest

After a summer of Duathlon training and a Bushy Park PB under my belt I thought…

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