Eight Sleep Pod 6: All you need to know

Eight Sleep Pod 6 moves the Hub under the bed and starts at £1,799 / $1,999…

Garmin CIRQA Band: Is its sleep data accurate? A 2-Week Test

Yes, broadly, at least for total sleep duration. CIRQA's night-to-night timing holds up well against five…

Eight Sleep Pregnancy Mode: Optimising 9-Month Comfort

Pregnancy disrupts sleep for nine straight months, and the usual fixes do not work. Eight Sleep's…

Autopilot 4.0: Eight Sleep’s New Predictive Sleep Optimisation Engine

Eight Sleep released Autopilot 4.0 on 23 April 2026, repositioning Autopilot as a predictive "sleep agent"…

Eight Sleep hits $1.5bn: investment, AI health plans

Tether Investments has led a $50 million strategic round in Eight Sleep at a $1.5 billion…

Eight Sleep Menopause Study: Cooling Boosts HRV & Deep Sleep

Peer-reviewed research reveals how Eight Sleep active cooling helps postmenopausal women and adults over 45. Discover…

Eight Sleep Pod 5 Review – 3 years of continuous EightSleep Use

The Eight Sleep Pod 5 is an excellent but expensive sleep system offering fully personalized temperature…

Midweek Triathlon, Endurance and Tech Stories…on Thursday

Today's stories include Stryd, T100 triathlon, Eight Sleep and an up to 50% SRAM sale.

TdF Team uses this sleep/HRV tool

Improve sleep quality: Improve recovery: Race better

Athlete’s Sweaty Sleep – CURED

Eight Sleep is also used by many pro athletes, presumably to have a cooler bed to…

TdF Mountain Stages – HRV was 23.9ms lower – WHOOP

The mountain stages are unsurprisingly harder but pros cope with them better than you'd think