Today’s session should be ……. ?

And what should I do today? If you are following a plan the best advice is to…

910XT Shortcut keys, hotkeys and tips / tricks

OK. So you’ve already seen the special ‘secret’ menu for turning on HRV? And you’ve seen…

910XT – Secret Menus – Turn on HRV

How To Record HRV Data from The 910XT Enable RR recording Turn on the FR910XT. Press…

Garmin | 920XT | Fantasy Review – Forerunner Triathlon Duathlon Watch ((Pre-Release Thoughts)

The new Garmin 920XT – by far the best triathlon sports watch ever made. Released in…

Garmin | 920XT | Fantasy Review – Forerunner Triathlon Duathlon Watch ((Pre-Release Thoughts)

The new Garmin 920XT – by far the best triathlon sports watch ever made. Released in…

Sweetspot Training

Here’s a nice diagram. I’ve said it before but exercise is bad for you, this diagram…

5k Heart Rate Training and Heart Rate Zones Whilst Racing

First things first. You’ve obviously got a heart rate monitor! You realise that your heart rate…

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