Garmin: Social Media Analysis / Industry Benchmark Endurance Sport

Endurance Industry social media usage across main platforms, specific focus on Garmin

H2PRO Hydrate Review | Precision Hydration

Ladies, of course, merely glow rather than sweat. Yet this old adage reflects a lot of truth…

Panic triathlon training for Sept’s hever castle triathlon gauntlet

September’s Super London Duathlon this weekend for many and then a much longer end-season-finale half ironman…

Panic triathlon training for Sept's hever castle triathlon gauntlet

September’s Super London Duathlon this weekend for many and then a much longer end-season-finale half ironman…

Long Slow Runs for 5k – Do I need to bother and, if I do, what exactly is a LSR?

You train at different intensities and duration to vary the stresses your training has on your…