Reading Time: 5 minutes DFA Alpha 1 - new threshold discovery method with HRV
Tag: hrv
Whoop’s Take on HRV
Reading Time: < 1 minute I’ve linked, further below, to a piece of content from Whoop…
Season Finale and Demonstrable Effect of an Ironman (on me)
Reading Time: 3 minutes As Rotterdam’s ITU Final finishes the season for the Age Grouper triathletes, I await…
KUBIOS HRV – v3.0
Reading Time: < 1 minute A new version of KUBIOS HRV software has just been announced.…
HRV Course : Elite HRV
Reading Time: < 1 minute The Foundations of Heart Rate Variability course enrolment is closing in March. There’s a…
ithlete now links to your Garmin Connect data
Reading Time: 2 minutes Your early morning training readiness check with an HRV tool like ithlete…
HRV – How good is your HRV…and does it matter?
Reading Time: 4 minutes I’ve often wondered what ‘normal’ HRV was. Am I normal? Am I…
EMFIT REVIEW Overnight Sleep Tracker | HRV Athletes | Strap-Free
Reading Time: 17 minutes This EMFIT Review looks specifically at the QS EMFIT version for overnight…
HRV – The big boys are starting to move in
Reading Time: 4 minutes 2016 should be an interesting year for the adoption of HRV. Many…
'More' HRV Measures: Athletes quantify adaptation to exercise
Reading Time: 2 minutes If you take waking HRV readings on a simple app then you should…
IN DEPTH: The Quest For Wet HRV – Swimming HRV Underwater – Finally
Reading Time: 6 minutes I started off a couple of years ago with the intention to…
Camera HRV
Reading Time: < 1 minute An interesting app from Marco Altini. HRV measurement by using the…
Elite HRV v2.0 Released
Reading Time: 2 minutes A significant update yesterday was announced to the Elite HRV app which…
HRV App: Garmin 920XT IQ
Reading Time: < 1 minute A nice (free) app on the Garmin IQ store/ Works on…
New ithlete app – better insights into HRV
Reading Time: < 1 minute We’ve just heard that the new ithlete app has been released/…
Garmin 920XT: Display Power Tip: Getting Power Data Without A Power Meter
Reading Time: 4 minutes You have a Garmin 920XT or maybe you’ve seen my review of…
Firstbeat Athlete – Software mini-review
Reading Time: 4 minutes This product is now discontinued. It still works though. See comments at…
Garmin 920XT/620/Fenix Recovery advisor: what is the warm-up readiness.
Reading Time: 2 minutes The warmup readiness check is displayed 12 minutes (on the 920XT) into…
Should I train today? How to decide? using Firstbeat + Sporttracks + BIOFORCEHRV Garmin 920XT
Reading Time: 5 minutes This morning, when faced with the decision of “Should I train? or…
Useful Triathlon Apps & Tools
Reading Time: < 1 minute I’d like help to compile a useful list of triathlon apps,…
