If you feel awful...don't trust the tech!
Tag: hrv
why I moved from Garmin to Polar H10 – alphaHRV
I'll use alphaHRV data field until March/April, switching the Garmin HRM PRO Plus to the Polar…
Garmin HRV – What should my Garmin HRV be? – LARGE Lifelines Cohort Study [Science]
You can get your own HRV value from Garmin at this address...
Apple looking to boost HRV features
where Apple need to go next with HRV-related features on the Apple Watch.
HRV4Training everything you need to know: Garmin, WHOOP, and Oura HRV measurements
everything you need to know about HRV for Garmin
Apple Watch 8/Watch Ultra gets Recovery Info- new for watchOS 9
There are new HRV features in the live version of watchOS 9 that were not there…
EMFIT REVIEW QS, Gen 2 HRV ? Sleep ? Monitor, Sleep Tracker [2022 version]
2022 EMFIT Review a detailed look at the QS EMFIT Gen 2; the best, most accurate…
HRV – More than you ever needed or wanted to know
HRV - All you ever, ever, ever (did I say ever?) wanted or needed to know
My HRV-Guided Training Leading up to my HIM Race Day in 2021
the tech is better now on many levels. Here's a brain dump of positive tech goodness…
DFA Alpha 1 (DFA a1): new training threshold discovery method via HRV
DFA Alpha 1 - new threshold discovery method with HRV
WHOOP’s Take on HRV
I’ve linked, further below, to a piece of content from WHOOP Review that gives their take…
